Vinyasa Flow Yoga Teacher Training and Certification
with Stephanie Keach
5Days, 4 Nights

May 21-25, 2008
Asheville
sold out

November 5-9, 2008
Charlotte, NC
Yoga South
9301-A Monroe Road,
Charlotte, NC 28270
(704) 847-4950 yogasouthnc@aol.com
yoga-south.com
Application form for the Charlotte training is here.

Cost $595 - does not include food or lodging. Space is limited, register early! $175 deposit required, details and syllabus sent upon receipt of registration. (this does not include books, housing or food)

Introducing:
An opportunity to join a special group of both aspiring and experienced yoga teachers and serious students who are ready to deepen their peace, expand their power and transform themselves into more effective flow yoga teachers.

This intensive teacher training course is designed to train you in the fundamentals of teaching vinysa-flow style yoga to beginning and intermediate students. Stephanie will help to guide you into your role as teacher with the knowledge and open-heartedness it takes to teach a safe and fun flow class. Students looking to become teachers, students who are currently teachers with or without previous training, or students simply having the desire to deepen their practice and spend 5 whole days with Stephanie, will find this course inspiring and practical. A certification to teach vinyasa yoga and Yoga Alliance hours available upon completion.

REQUIREMENTS:
A passion for yoga
A desire to deepen your own practice
A daily yoga practice as of today!
A minimum of 12 months practicing yoga, any style, with a qualified teacher

This is an intensive teacher training that aims at these goals:
•develop up core strength, power and flexibility
•study your own Yoga practice and habitual behavior
•teach clearly and specifically, with confidence and compassion
•experiment with different vinyasa templates from gentle flow to power yoga
•deepen your personal practice as you gain insight into your own creative flow
•learn to embody the flow and spirit of your yoga practice in your everyday life
•learn safe alignment and adjustments for all body types
•learn how to market yourself effectively
•question and answer sessions

This isn't just for teachers, but for serious students who want to immerse themselves totally with inspiring community and invigorating practices.

Cost $595 - does not include food or lodging. Space is limited, register early! $175 deposit required, details and syllabus sent upon receipt of registration.

Required Reading : Please read before class

The Yoga Handbook, An Inspirational Reference for Teaching and Home Practice, Stephanie Keach, $35 + $4 s/h  Buy Now
The Heart of Yoga, Desikachar, $19 + $4 s/h  Buy Now
buy both and save: $55 including s/h Buy Now

Sample Schedule: Asheville Yoga Center
8:30-10:30am master class
10:30-12:00 teacher training
12:00-2:00 lunch break
2:00-5:00pm teacher training
5:00-7:00pm dinner break
7:00-8:30pm evening training
Sunday
8:30-9:00am meditation
9:00-10:30 master class
10:30-1:00 teacher training
1:00pm Graduation

Apply now for Asheville training

Master Classes with Stephanie Keach
May 21-25, 8:30-10:30 am
Asheville Yoga Center, Asheville, NC

If you don't want to or can't take the whole training you can take any or all of the moring class sessions from 8:30 - 10:30 each morning. (for info on the full 5 day training see the Teacher Training page)

Spend some time relaxing your mind and restoring your body's energies with Stephanie Keach and a Vinyasa Flow Yoga class.

We will explore meditation, pranayama, gentle vinyasa, vigorous vinyasa and core strengthening in a fluid and playful manner. Stephanie pulls from many traditions, including ashtanga (series 1, 2, & 3), anusara, and zen buddhism to excite and invite openings on all levels.

$25 for individual class, $20/ class when attending multiple classes.

To register fro the master classes, click the appropriate link below, in the comments field include the dates and locations of the classes you want to attend. If you are taking multiple classes you will need to adjust the quantity field on the next page. Thank you.

Register for a Single class - Include the dates and locations of the classes you want to attend in the comments field.

Register for Multiple classes - Include the dates and locations of the classes you want to attend in the comments field. AND adjust the quantity field to reflect how many classes you are taking.

Already a teacher training graduate, but wanting to repeat? Discounts available. Because Stephanie's practice is always expanding and changing, so are her trainings, and many students have asked about repeating a training. Stephanie offers a 30% discount to repeat the same training, just register online with a regular deposit, making a note to Stephanie to include the 30% discount of the entire program when she sends you the balance due. YA credit can be applied.

Stephanie offers a 10% discount to students who graduated from any of her 5-day vinyasa or 230-hour trainings; and who are then interested in taking the 5-day or 230 hour training with her. Just register online with a regular deposit, making a note to Stephanie to include the 10% discount of the entire program when she sends you the balance due.

lodging links
refund/cancellation policy
Asheville has a plethora of healthy eating options.. maps sent upon acceptance.