Want to spend a vacation that will have a lasting effect on your life? Instead of coming back from a typical vacation frazzled and overwhelmed, come back centered, calm, and healthy and strong in body, mind and spirit!

A Flow Yoga Vacation is just the thing!

Vinyasa Flow Yoga ranges from ashtanga-like sequences, including 2nd and 3rd series poses, to gentle, restorative and therapeutic. Because of Stephanie’s expertise and body wisdom, all levels are welcome as she effortlessly challenges the advanced practitioner while nurturing and supporting the beginner. Bring your injuries as she will teach you more about them from an anatomical and kinesiological point of view.

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No workshops currently scheduled. Check out her teacher trainings though.

Additional workshops held at Stephanie's Asheville Yoga Center.

Lodging Links